This Quick Self Defense Tip shows one application of our X block, latch, take down progression. The face cork screw (Mason jar) take down. This take down is devastating on cement, grass and on mats full speed. Be careful practicing and build speed gradually not ever giving up structure.
We add a step to our progression in Quick Self Defense Tip #7. The latch is an essential part of this basic hand to hand take down series of Quick Self Defense Tips.
Quick Self Defense Tip #6 starts a new progression. Hand to hand combat basic x-zone blocking begins the set up for a latch and take down or throw. Around the clock training is first introduced here.
This Self Defense Tip shows a basic street take down if being attacked by a knife. We show the take down with a right handed knife attacker and the same take down against a left handed knife attacker. We believe in training both sides of the body at every angle [read more]