Training Facility

Quick Self Defense offers a fully equipped 1400 sq. ft. air conditioned self defense training facility.  The large light grey matted area is lined with high-density impact martial arts foam allowing for realistic, safe self defense training, and matted ground grappling.  The back wall of our facility is lined with training dummies made from recycled tires which are utilized for knife defense drills, stick drills, and select self defense kicking drills.  Wave masters are used for Jeet Kune Do (JKD), self defense striking and kicking drills.

The back green room of our facility features a seating area for students to prepare for class as well a clean modern restroom.  Chilled water is available for students who bring their own drinking containers.



Quick Self Defense